How to maintain healthy Teeth and Gums

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  • Brush your teeth. Everyday. 2-3 times a day. There's no harm in it. In fact, it is very beneficial.
  • Apply a proper brushing technique without brushing too hard.
  • Floss. At least once per day. There are residues in between your teeth that cannot be removed by just brushing. It needs a floss to get those. Once it stays there for a long time, it causes cavities and gum problems.
  • Use special cleaning devices when directed (ex: interdental brush,...).
  • Use a mouthwash when directed.
  • We will be recalling you for maintenance visits, at least once per year.​ Conforming to the maintenance visits is essential for the stability of the provided treatments.